I’m a freelance writer specializing in health, diet, nutrition and fitness. I’ve also written extensively on parenting issues, entertainment, sex, relationships, and lifestyle. My work has been published in dozens of national consumer magazines, including Harper's Bazaar, Family Circle, Good Housekeeping, Parents and Parenting. I've also written for newspapers and custom publications. I live on Long Island with my husband and three children.

After graduating from Northwestern University, I received a master's degree in magazine journalism from Syracuse University. I have since been an associate editor with New Woman magazine, the editor in chief of Woman's Day Health for Women, and the monthly health columnist for Marie Claire magazine.

I’m a member of the American Society of Journalists and Authors.